Top 7 best blackout curtains for day sleepers

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Are you one of the night shift nurses, night shift workers, or day sleepers?

Do you have trouble sleeping during the day because of the bright sunlight in the room?

And:

are you finding the “Best blackout curtains for day sleepers“?

If yes then you are in the right place.

I have been facing the same problem as you for a while. like, sleep deprivation due to an illuminated room, waking up in the middle of sleep, and feeling very sleepy and tired.

Because:

It’s hard to keep the room environment noise-free, dark, and relatively cool in the daytime.

Then when I tried to find a solution to all these problems, I found that the only solution is to stop sunlight and unwanted sound from entering the room.

So, I started looking for curtains that could block the sunlight and make my room dark also reduce the outside noise.

But wait:

If you are comfortably sleeping in daylight, or you are living in such a place where outside noise is close to null then, maybe this article is not for you guys.

But yes:

you can use these curtains to extra cut-down your electricity bill because these are thermal blackout curtains.

If you are in a super hurry, just go to the product review section and, If you want some more information and buying guide of “best blackout curtains for day sleepers“then stay with me.

Let’s start……


Who is the Shift worker?

According to the research, a shift worker is not just someone who works only on night time, but anyone who works outside the period of 7 AM – 6 PM

It can include evening, night, and early morning time schedules.

As per the article on Shift workers :

In the US only, about 8.6 million people perform shift work. It includes nurses, doctors, firefighters, police officers, all the drivers, and many more professionals.

Many night workers expose themselves to different types of health risks that often are associated with prolonged work hours and disruptions to a normal circadian rhythm.


How Does Shift Work Affect Us?

According to the report on Shift Work :

Shift work could have a serious impact on our health in at least two ways

#1 Short-Term Health Effects of Shift Work

#2 Long-Term Health Effects of Shift Work

#1 Short-Term Health Effects of Shift Work

short-term health effects are easy to understand.

even If you’re not a shift worker. you have experienced the same effects maybe after late-night gaming, late-night chat, or late-night clubbing.

these effects include:

  • fatigue
  • Insomnia
  • Increased risk of injuries and accidents
  • Gastrointestinal symptoms like upset stomach, diarrhea, nausea, heartburn, and constipation
  • A general feeling of being unwell
  • Decreased quality of life

#2 Long-Term Health Effects of Shift Work

It’s really hard to measure the effect of the long-term health effect of a night shift worker. But researchers have found compelling connections between shift workers and an increased risk of serious health conditions and diseases.

This effect includes

  • risk of heart attacks
  • diabetes and metabolic syndrome
  • depression and mood disorders
  • serious gastrointestinal problems
  • obesity
  • problem with fertility and pregnancy

8 Ways To Combat The Effects Of Working Night Shifts

1 Avoid Caffeine
2 Sleep In the Right Environment
3 Get Some Sunlight When You’re Not Working
4 Avoid Alcohol
5 Turn Off Electronics An Hour Before Going To Sleep
6 Eat A Healthy Diet
7 Sleep In the Right Environment
8 Avoid Nicotine Before Bed

for the best sleep, it’s necessary to use the best curtains for your room that give you a peaceful sleep environment.

so, I created the best blackout curtains for day sleepers list, which helps you a lot.

But…Wait!!!!!!

If you are in hurry and don’t want to read the full article then go with this extraordinary curtain.

It is worth investing money in it and you never get disappointed by this curtain.

First of all, It is a chemical-Free curtain so it’s not harmful to your body.

blackout-curtains-for-day-sleepers

This curtain has more than 13,000+ positive reviews also,

has all the specifications that an ideal curtain should have.

It’s an ideal darkening curtain for night shift workers or day sleepers.

Apart from blocking sun rays, the curtain also reduces unwanted noise so that you won’t be disturbed by traffic noise or any other outside noise.

I absolutely recommended this curtain. It is worth investing your money in it and you never get disappointed in the future.


Best Blackout Curtains For Day Sleepers | Blackout curtains for night shift nurses

#1 NICETOWN blackout curtains for day sleepers

Material: polyester

Size: available in almost all sizes

Colour: 18+ color choices (quality of curtain are same)

Popularity: Amazon’s choice curtain

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It’s the best NICETOWN blackout curtains for night shift workers.

available in different colors like a grey blackout curtain, white blackout curtain, etc.

This curtain is made by the popular brand NICETOWN. this 2-panel blackout curtain is 100% blackout curtain.

This curtain is our 1st number choice not because of its 38,600+ positive reviews on Amazon USA.

But:

This curtain full-fill all requirement and have best features.

Also,

It’s capable to reduce outside noise.

available in different sizes like W42*L63 to W70*L108 and 20 different colors.

Who can Buy this?

If you find a curtain that creates a peaceful dark environment for sleeping and relaxing also in Day Time. Then, this curtain is the best choice for you.

KEY FEATURES

Help in creat a dark environment

Available in different sizes and color

38k+ positive review and 4.8/5 star ratings on Amazon

Heavyweight noise reducing curtain

best blackout curtains for nurses and night curtains for day sleepers who love to sleep in the day time.

Pros

  • make window completely close to cut down noise
  • enough to keep out the sunlight and harmful UV rays
  • 100% polyester
  • unique design
  • easy to care
  • best blackout curtains for nurses

Cons

  • Some special care requirements like low-temperature ironing.

#2 Deconovo blackout curtains for night shift

Material: polyester

Size: available in almost all different sizes

Colour: 10 different color choices (quality of curtain are same)

Popularity: 1055+ Positive Review on Amazon

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This product is owned by Deconovo company.

Curtain made with 100% polyester material and comes in 2 panels per package.

Because of the 2 panels, windows fully cover and make the room comfortable 2 times more than other single panel curtains.

Also:

It comes in different sizes and different colors so it’s easy to choose as per your lifestyle and requirements.

Who can Buy this?

This curtain is best for one, who want to create a dark environment in the room.

KEY FEATURES

Grey coating on the back increases their blackout and insulating function

Great light blocking capacity, perfect for bedroom, living room, or kid room

Reduce energy loss hence electricity bill will be reduced

best blackout curtains for nurses and doctors

Pros

  • 1055+ review and 4.8 stars out of 5
  • Create the dark environment for the best sleep
  • Available in different sizes and color
  • 2-panel curtain
  • Best curtains in mid-range blackout curtains
  • Best night curtains for day sleepers

Cons

It’s the best “best blackout curtains for night shift” curtain but requires some care. Read care instructions before washing.


#3 NICETOWN blackout curtains for nurses

Material: polyester

Size: available in different sizes

Colour: Multicolor choices (quality of curtain are same)

Popularity: Amazon’s choice, 5410+ Review

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These rod pocket blackout curtain for day sleepers is best as other curtains.

The curtain has all the required specifications and performs very well in any room. Good material and specifications make this curtain the best blackout curtains for night shift nurses.

Curtains are available in all sizes and colors so, Curtains are available in all sizes and colors so that you can easily find the curtain of your choice.

Also, the curtain has 5k+ ratings and 4.7 ratings out of 5.

Curtains come with 2 panels per package.

Who can Buy this?

For people who want a total blackout room in the daytime or nighttime, this curtain is the best choice.

KEY FEATURES

black liner capable to block sunlight and UV Rays up to 100%

curtain reduces outside noise

soft and durable material

thermal insulated curtain- maintain room temperature

you can also hang this curtain with rings and hooks

Pros

  • Up to 100% blackout material
  • Best for blackout curtains for day sleepers
  • Absolutely worth for money
  • Block all daylight and street light in the nighttime

Cons

  • It’s not a cheap price curtain(midrange curtain with great quality)

Best Blackout Curtains Rods for nightshift workers/Nurses

Last update on 2021-10-27 / Affiliate links / Images from Amazon Product Advertising API


#4 BGment Thermal night nurse blackout curtains

Material: Fabric

Size: different size

Colour: different colors (quality of curtain are same)

Popularity: Amazon’s choice, 4k+ Review

BLACKOUT-CURTAINS-FOR-shift-worker

This curtain has very good qualities that is why it has got a place in our top 7 best blackout curtains for nurses list.

This curtain also comes with 2 panels per package.

The curtain has energy-saving features so it balances room temperature by blocking summer heat or winter cold from entering the room.

KEY FEATURES

Amazon’s Choice curtain

balance room temprature

Ideal for saving money on electricity bill

reduce outside unwanted noise

curtain is thick, soft, and easy to care

Best night curtains for day sleepers for good healthy sleep

Pros

  • Awesome night nurse blackout curtains
  • Keep the light out
  • Material is soft and has a nice touch
  • Keeps the room dark and comfortable
  • best blackout curtains for night shift nurses

#5 WONTEX blackout curtains for midnight nurses

Material: Polyester, Polyester Blend

Size: different size

Colour: different colors (quality of curtain are same)

Popularity: 2k+ Review

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#6 MIULEE true blackout curtains for day sleepers

Material: Linen

Size: different size

Colour: different colors (quality of curtain are same)

Popularity: Amazon’s choice, 1.9k+ Review

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#7 100% best blackout curtains for night shift nurses

Material: Fabric

Size: Different sizes available

Colour: different colors (quality of curtain are same)

BLACKOUT-CURTAINS-FOR-DAY-SLEEPERS
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Pros

  • Best Night curtains for day sleepers
  • Best blackout windows for night shift

Best blackout shades/Blinds for night shift workers

Here are some top features best blackout shades for night shift workers.

1 Changshade blackout shades for night shift workers

Color: White (Available in various colors)

Size: 24″W x 48″H(Available in different sizes)

Material: Polyester

Mounting Type: Inside Mount, Outside Mount

best-blackout-shades-for-night-shift-workers

Who doesn’t want a safe environment for their family members?

The cord-free design provides a clean and attractive look to the window and creates a safer environment for children.

Don’t worry about the stability of the blinds.

It will stay in any position we stop.

Rigid and weighted aluminum bottom rail makes this blind super stable.

This blackout shade is made of thick non-woven fabric and a built-in ECO-friendly aluminum foil coating.

This blackout shade gives the best privacy from inside/outside.

Even if the room light is on at night, the person outside does not notice it.

Pros

  • Best blackout shades for night shift workers
  • Well ventilated best blackout blinds for night shift workers
  • Smooth and quiet glide(Goodby to noisy blinds)
  • Stay balanced automatically
  • Blinds retract and extend smoothly
  • Environment-friendly blinds
  • Give excellent privacy
  • Keeps out sun and heat and make the room more energy efficient

Cons

  • Available in less color option(but the quality is great)

2 Grandekor blackout blinds for night shift workers

Size: 29W x 64H

Color: Blue-white

Material: Polyester, Aluminum

Brand: Grandekor

Mounting Type: Inside Mount, Outside Mount

best-blackout-blinds-for-night-shift-workers

Blinds are available in 4 lovely colors also available in different sizes.

Blocks lights and UV Rays:

These blackout blinds effectively block outside lights in the day or night times.

It helps you protect your home furniture from damaged due to overheating and UV Rays.

The material gives the Best Privacy:

If room lights are on at night time, outside people can’t notice it. So, it gives the best privacy.

Safe for kids and easy to operate:

The cordless lift system makes this blind very safe for children. Easily pull up and down.

Perfect for any room:

You can use these blinds in any room because these blinds fit perfectly in any room.

you can use these blinds in the kitchen, office, bedroom, garage, bathroom, and family room.

Pros

  • Great blinds with lovely design
  • Blind gives luxurious looks to the room
  • These  blinds are a must-have for day sleepers, nurses, pet owners, parents
  • Reduces the sun’s heat from the window also blocks outside light in day or night
  • So easy to install and create a darkroom for sleeping and relaxing

Cons

  • Not cheap price blinds (middle-range price blinds with great quality)

3 Changshade Cordless best blackout shades for night shift workers

Size: 29″W x 72″H(Available in different sizes)

Color: Beige (Available in various colors)

Material: Polyester

Mounting Type: Inside Mount, Outside Mount

 best-blackout-blinds-for-night-shift-workers

Pros

  • The cord-free design gives a clean, tangle-free look
  • Creates a safe environment for children and pets
  • Stay at any position you stop
  • Stay balanced automatically
  • Retracts and extends smoothly
  • Block outside lights
  • Create a peaceful dark environment even in the daytime
  • Give great privacy

Cons

  • Limited color options


The final word on blackout curtains for day sleepers

These all are the Best blackout curtains for day sleepers”.

All the day sleepers, night shifters, night shift nurses, or doctors can use these curtains to get better sleep. These curtains increase your sleeping quality in your daytime for sure.

FAQ on blackout curtains for day sleepers

Let’s see some common questions that often people ask on Google

1 -How do you blackout windows for night shift?

Ans- Some creative steps to blackout windows for the night shift are:

  1. Use dark blackout curtains (easiest way)
  2. Cover The Glass With Cardboard
  3. Black Out The Light With Curtain Liners
  4. Blackout Shades
  5. Install Cordless Blackout Window Shades
  6. Place Privacy Film On The Windows

2- Do blackout curtains work at night?

Yes, blackout curtains really work at night. A dark good quality blackout curtain efficiently blocks the street light.

3-What is the best color for blackout curtains?

dark color work efficiently than light color but it is not a hard and fast rule. check curtain review before buying.

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